Downtown Tallahassee’s hidden gym

Downtown Fitness logo

Our Facility

Our four-story facility located in the heart of downtown Tallahassee includes a basketball and volleyball court, racquetball courts, private aerobics room, a variety of cardiovascular equipment, weight machines, and a ton of free weights…literally. We have something for everyone with daily fitness classes and year-round recreational sports leagues.

Membership

Enrollment Fee

$50

Includes: Health assessment, equipment orientation, membership keytag, t-shirt

Monthly Fee

$35

Includes: Full access to facilities* and unlimited group fitness classes

*when not reserved for league play

Additional Options:

$50/Season Monday Night Basketball League(Offered winter and summer)
$10/Month Noon Basketball(Offered year round)
$5/Season Volleyball League(Offered winter and summer)
Weights & Cardio

Weights & Cardio

Want strength training? We have free weights, stack machines, and Nautilus. For cardio, try a treadmill, elliptical, stairclimber, or bike.

Group Fitness

Group Fitness

Looking for a challenging workout but limited on time? We offer a wide range of group fitness classes led by certified instructors.

Class Descriptions Class Schedules
Sports & Rec

Sports & Rec

Whether your game is basketball, racquetball, or volleyball, we offer both open gym play and seasonal sports leagues.

League Play Facility Availability
Staff:
  • Josh Hall Director
  • Sara Nodine Assistant Director
  • Debbie Dill Fitness Desk Coordinator
  • Carter Lambert Fitness Associate
  • Lauren McGarry Fitness Associate
  • Alberto Santiago Fitness Associate
  • Devin Starnes Fitness Associate
  • Micah Wells Fitness Associate
Instructors:
  • Akiba Aliyy Senior Stretch
  • Brittney Barnes Family Fitness
  • Pomeroy Brinkley Boot Camp, Step Aerobics
  • Jennifer Hall Pilates
  • Anne Knox Jazzercise
  • Jamie Lasker Family Fitness

Grab Lunch

Affordable lunch special and a variety of sandwich, soup, salad, and dessert options are available weekdays 11:30 AM – 2:00 PM.

View Menu

Find Us

115 South Duval Street
Tallahassee, FL 32301
Located on the southeast corner of Duval Street and Park Avenue.

Phone: (850) 512-1966

Email: [email protected]

Downtown parking is available anytime in any metered space, which is free before 8:00 AM and after 6:00 PM, or at Kleman Plaza, which is one block south of our entrance. If you park at Kleman Plaza, you’ll already be warmed up when you get here.

Parking beneath and adjacent to Downtown Fitness is reserved for First Baptist Church of Tallahassee. However, these spaces are available for use before 7:30 AM and after 5:45 PM.

- Hours -
Mon 6am - 9pm
Tue 6am - 8pm
Wed 6am - 5pm
Thu 6am - 8pm
Fri 6am - 8pm
Sat 9am - 1pm
Sun Closed

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